“Yoga does not just change the way we see things; it transforms the person who sees.”
― B.K.S Iyengar

In celebration of International Yoga Day, a special guest session was conducted by Mr. Prasada Rao on Monday, June 24, for students of Grades 1 and 2. The session focused on immunity-boosting and engaging yoga activities tailored to young learners. Mr. Rao guided the students through a series of fun and effective asanas, designed to enhance their ability to focus and maintain calmness and relaxation. The students eagerly participated, finding joy in the movements and the peace that yoga brings. The session not only introduced the young minds to the importance of physical well-being but also instilled in them the values of mindfulness and tranquillity.